Now You Can Have Your GOUT Done Safely

Gout is one of those conditions which is often aided considerably with a change in lifestyle, and is a type of arthritis which is normally connected with “high living”. This problem causes a fairly painful accumulation of crystals of uric acid around the joint. I have seen many gout patients over time, and I think I’ve seen one or two a women over the years in my clinic complaining of this rather painful condition.

I can still remember the first gout patient I ever saw, I was practicing in the student clinic in the 90’s. A male aged mid forties came in complaining of an extremely painful right ankle and big toe. He was a mechanic who enjoyed a beer, in fact he said: “Eric, I’ll do whatever you suggest, I will not be stopping my beer however, but I cannot live with this particular pain anymore”.

A gout attack of pain usually strikes unexpectedly, but generally subsides in just a few days with treatment. However, some guys can experience pain for a number of weeks with gout attacks often re-occurring and without the correct management the attacks of pain could become more frequent and can be very debilitating indeed.

You should contact your physician if really severe pain in a joint recurs or lasts lots of days, especially if the pain is accompanied by chills or fever. Now let’s have a closer look at gout, what it really is and what causes it and much more importantly, how we can help the gout patient with some good natural medicine suggestions.

Gout is arthritis

Gout is regarded as a kind of rheumatism and is probably the most painful forms of arthritis. You can find different types of arthritis such as osteoarthritis, the “deterioration” arthritis of the larger joints like hips, knees, back, etc. Then there is rheumatoid arthritis that is the inflammatory (heat) arthritis affecting small joints generally like the writs, fingers, etc.

And then there is gout, what I call the “red-blooded male’s arthritis”. I could remember reading a book awhile ago about the era of the large ocean going vessels like the Endeavour during the golden age of discovery. Many officers on board such vessels suffered terribly from gout.

Mind you, they were the commanding men who drank a lot of rum and ate plenty of beef with lashings of gravy. So what has changed? Blokes still prefer to command, drink rum and coke or cold beer, and eat hot steaks and what red-blooded guy doesn’t? I have never seen a committed vegetarian suffering with gout, and very much doubt they even exist in this country.

Signs and Symptoms of Gout

Recurrent, acute attacks of pain, tenderness, redness, inflammation and swelling round the smaller joints – especially the joint of the big toe. كيف تختفي البواسير الخارجية Why the big toe you ask? Common sense – because it may be the joint at the lowest point of the body, the area where deposits of uric acid and other wastes have a tendency to form due to gravity. For anyone who is right-handed, the right big toe joint could be more likely affected than you left, and vice versa.

It is because you step off and lead with your right foot as you walk, and is will have therefore a slightly better circulation of nutrients (and therefore also a bit more deposition of wastes) than your left foot. Reflexologists often discuss “crystals” forming around the toe joints, and you could feel “crunching” sensations in the event that you prod firmly under your toes or wiggle the toe joints sometimes.

The patient can also feel a significant sharp and rather intense pain in a little joint, particularly the toe or wrist. The affected joint could be red, hot, swollen and also throbbing. It may feel “burning”. As previously mentioned, the pain can be so unbearable that a good bed sheet could cause excrutiating pain.

Gout statistics

Gout afflicts approximately up to 0.5% of the population of the western world.

Over 95% of gout sufferers are men aged 30 or higher.

Gout is twenty times more likely in males than women.

Gout is strongly connected with being overweight and having raised blood pressure.

Gout can also occur in women, more commonly after menopause.

Maori (New Zealand indigenous peoples) and Pacific Islander peoples specifically tend to have high the crystals levels and so are predisposed to gout, especially the Maori patients I see who love abalone, mussels, roe (fish eggs like caviar) and crayfish (like lobster). I’d expect that indigenous American or African peoples would similarly be affected by gout, particulary when they live in the developed Western countries and eat foods high in purines.

The type of individual mostly affected by gout is an overweight man who drinks huge amounts of alcohol, is a regular meat-eater, loves rich foods and who may have high cholesterol and raised blood pressure.

What causes an acute gout attack?

Certain medications, such as for example some types of diuretics, can cause gout. Aspirin and niacin (Vitamin B3) can also raise uric acid levels.

Certain diseases can result in an excessive production of uric acid in the body, including some leukaemias, lymphomas plus some haemoglobin (blood) disorders.

Some studies have indicated an elevated prevalence of low thyroid function (hypothyroidism) in people with gout.

Dehydration (alcohol & caffeine dehydrates).

Injury to a joint.

Excessive intake of purine-containing foods (see list below).

Heavy alcohol intake.

Recent surgery (this may be related to changes in the torso fluid balance because of fasting before surgery).

Family history – hereditary.

What is Uric acid?

Approximately 70% of gout patients have an overproduction of the crystals, the remaining 30% of gout patients have an unhealthy elimination of uric acid, so that it makes sense to consume fewer foods which help to produce uric acid, and improve uric acid elimination through the kidneys.

Uric acid is really a by-product of the breakdown of certain foods within the body, and gout was once considered to be closely related merely to diet. It is now understood that inheriting an issue with uric acid excretion from the body is most likely just about the most common reasons for gout to occur. Improving a person’s kidney work as much as you possibly can has helped many gout sufferers I’ve seen over the years.

Uric acid is the end product of the metabolism of chemicals called purine that are found in many foods. Purines are also found naturally within the body, and normally, the body gets rid of excess uric acid via the urine, however in people with gout the crystals accumulates in the body.

This can be due to reduced excretion of the crystals by the kidneys or even to overproduction of uric acid by the body. This accumulation of the crystals could also cause kidney stones, and it doesn’t have a rocket scientist to work through that you need to enhance the kidney work as much as is possible to greatly help the patient overcome gout.

Gout can be very painful indeed

How come gout hurts, where does all that pain come from? Simple, when the the crystals accumulate in the blood and tissues it can crystallise out right into a joint, forming a variety of tiny, jagged, needle-shaped crystals. This triggers a rigorous inflammatory response that causes an agonizing arthritis attack called a gout attack.

Have you ever stood on a pin or perhaps a needle, perhaps some broken glass and got annoyed and irritated by this? You then will know how a gout sufferer will feel – they could be most irritated and annoyed such as a child who has just stood on a pin cushion. Pain has a way of bringing out the worst in lots of people! WHEN I mentioned, gout commonly strikes the big toe, but other joints can be affected, including the instep, ankle, knee, wrist, elbow and fingers.

Acute pain is generally the first symptom and then the affected joint becomes inflamed (almost infected-looking): red, swollen, hot and extremely sensitive to the touch. I’ve many times seen a case of gout in the clinic that the patient’s doctor known as “osteoarthritis”, when actually it had all the makings of gout. Signs or symptoms such as a needle-like pain affecting the tiny joint, male patient who enjoys alcohol drinker, crayfish and roe (fish eggs), enjoys barbeques and steaks, etc. Common things eventually people commonly, I have often said.

The funny thing with guys is, you see them once then you don’t tend to see them again in the clinic. I believe that it is purely the pain that brings them ultimately to see the practitioner. This is especially so for a few larger blokes I’ve seen where the pain had not been helped to a large degree by the typical gout drugs, and then there’s much more of an urgency compared to that appointment.

I have often said that there surely is nothing more than a high degree of pain to bring a guy to your room as a patient. If you are a normal reader of my column, you might recall that I have often said that males belong to the “John Wayne School of Health”: “I’ll be alright, there is nothing wrong with me, and I’ll just get right back on that horse and keep on riding”.

I can recall in one Western that even John Wayne himself went to see a doctor once the pain of a rather large shotgun blast in his shoulder was preventing him from actually getting on his horse, and even then the doctor’s visit seemed was under duress!

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